Seesaw Seating Plan
Coming clean about my guilty pleasures, bipolar disorder and East London shenanigans.
Wednesday, 28 December 2011
CBT Expert Anna Albright Answers Questions On Depression.
I met the author of this article - Anna Albright - at the MoS Christmas party last week sipping a Martini as I was guzzling shandy. She's a CBT (Cognitive Behavioural Therapy) expert and lovely lady.
Here she answers popular questions on depression.
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